Buggy Walks are a fun way for mums, dads, grandparents and carers to meet new people, chat and share experiences on a safe and welcoming walk led by trained walk leaders.
Benefits of Buggy Walks
- Meeting other parents
- Improved mood and reduced anxiety
- Socialising and sharing experiences
- Being active and feeling fitter
- A free activity to join
- Setting healthy habits for children
- Getting out the house
- Getting to know local buggy friendly routes
- Being out in fresh air, outdoors and amongst nature
Health professionals can refer Buggy Walks to patients and clients who could benefit from the social, mental and physical health improvements our walkers experience.
Read our story on an award-winning Buggy Walk project which recently celebrated its 10th anniversary
Buggy Walks in Your Area
Find available Buggy Walks in your local area by exploring our Health Walk map here and using the filters on the panel to the left side of the map. Clicking on the buggy iconos will offer more information including dates, times and contact details for the walk provider.
Interested in starting up a new Buggy Walk?
You can join one of our Walk Leader training courses which take place all over Scotland. You will learn about the benefits of being active, what the roles and responsibilities of a walk leader are, and how to plan and risk assess safe walking routes for your group. Visit our training pages to find out about courses and booking information. If you can’t see a course in your area, please email our training team who will be happy to help.