5 week pilot walk for June 2025, aimed at those who are not currently active or living with mobility issues that mean they require a supportive, slow paced walk.
We will meet at Lyle Gateway and then do a short 20-40 minute walk outdoors. After the walk we will return to Gateway for coffee and can do some indoor Strength & Balance exercises on wet days.
New walkers can be referred to this walk via ICIL Physio team or through discussion with our Health Walk Coordinator Jenni Murray. Please get in touch for more information.