Walk your Way to Better Strength & Balance

Falls Prevention Exercises

strength balance exercise

New Resources - available now

Health Professionals and walking

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health professionalsWalking is the perfect activity to offer to patients, clients or staff teams. Paths for All are keen to work in partnership with health professionals and we will support you to get your client group more active.

Many approaches are possible: you could refer your patients to a local walking for health group, use pedometers in your clinical setting, or set up a condition specific walking group. Health Professionals can refer to Paths for All Walking for Health groups with confidence - the Medical Protection Society Endorsement explains why.

You might like to read our health and wellbeing case studies to find out the impact walking has had on people's lives. The why walk? section gives information about a range of health conditions and how walking can improve or benefit health. 23 1/2 hours is a short film clip which gives compelling evidence about why walking is the best medicine! in 2011 the Chief Medical Officers of the 4 home countries in the UK worked together to produce physical activity guidelines for the British population. Useful fact sheets covering the entire age span can be downloaded.

An interesting development is our Walk Your Way to Better Strength and Balance programme that combines strength and balance exercises with advice on walking to help older adults stay active and independent.
 
We have recently produced an updated version of our 'Walk More feel the difference!' leaflet and matching leaflet holders.  Orders of up to 100 leaflets (and postage) are free to Walking for Health schemes, community groups and voluntary organisations.  There will be a charge of 20p per leaflet (plus postage at cost) for other orders.  The leaflet holders are free.  Please send your order, stating how many leaflets and holders you would like by email or 'phone Laurene MacKenzie on 01259 218888.

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© 2013 Paths for all - Registered Scottish Charity No: SC025535, Company Limited by Guarantee No: 168554 inc. 19 Sept 1996 at Companies House, Edinburgh

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