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Another opportunity to network with fellow Volunteer Walk Leaders.
Where? Kilmarnock
When? 29th March 2012
Cost? Free
Want to get your workplace moving in 2012?
Sign up to the Walk at Work Step Count Challenge. Find out more here.
Active Nation
Join the Active Nation to find out more about getting more active, having fun and feeling good. Even taking small steps towards being more active can make a big difference to your life.
Find a Health Walk
Walking is described as the perfect exercise by health professionals and has many benefits. Adults should take thirty minutes of moderate activity most days a week to maintain good health.
