Order our Strength and Balance resources

You can order our Strength and Balance resources and training

Our resources can help care staff, health professionals and Health Walk leaders to promote strength and balance, along with everyday walking, to adults in a variety of outdoor and indoor settings.




Strength and Balance vinyl wall stickers – a set of 9 stickers, includes an introduction and 8 exercises, each measures 500 x 250mm


Leaflet describing 10 Strength and Balance exercises

Paper copy - 20p each

Downloadable copy - free

Cue cards for easy demonstration of 14 exercises

£6 each

Starter pack - five cue cards, 100 leaflets

£50 or free to members of our

Scottish Health Walk Network

1/2 day Strength & Balance training course

£350 for up to 20 delegates, delivered by our experienced trainers.



Please place orders for Strength and Balance wall stickers, leaflets, cue cards and starter packs here. All prices include VAT and we charge £2.99 on all orders to cover postage.

For inspiration on how to use the wall stickers, see our case study about Exercise Alley at Royal Alexandra Hospital.

To book a Strength and Balance training course, please email training@pathsforall.org.uk

We also have produced real-time animations which you can watch and follow along with. These short videos will teach you eight strength and balance exercises.