Step Forth

Project contact

Local Authority
Falkirk
Contact Details
Barbara McConnell
01324 504556
stepforth@falkirkcommunitytrust.org
Web address
http://www.falkirkcommunitytrust.org/fitness/step-forth/default.aspx

When & Where

Please see the individual walks below for times and locations

Step Forth have walks all over the Falkirk area, from Denny to Bo'ness, the Braes to Carronshore and the Helix.

Step Forth is Falkirk community trusts walking for health project. Our aim is to encourage people of all ages and abilities to become more active, physically, mentally and socially.

All our walks are run by our fantastic team of volunteers. We have health walks, which are under an hour and usually flat. Falls prevention classes (Otago) to give people the confidence to keep walking. Buggy walks for new parents. Slightly longer walks and Nordic walking groups.

Most of our walks are wheelchair friendly but please contact the coordinator if you need more information.

Step Forth aims to encourage everyone in the area to become more active. From our buggy groups through to our strength and Balance (Otago) classes

We also have two British Nordic Walking Instructors and run classes twice a year, that feed in to our busy,free, Nordic walking groups.

Step Forth is the founder of the Big Fit walk which started in Grangemouth in June 2004. It grew every year and to this day most schools in the area do The Big Fit Walk.

Health Walks within this project

Step Forth

Bo'ness walk

Day:
Thursday
Time:
10.30 - 11.15
Info

Bo'ness walk

Day:
Monday
Time:
10.30-11.15
Info

Bo'ness walk

Day:
Tuesday
Time:
14.00-14.45
Info

Bonnybridge

Day:
Monday
Time:
6.45
Info

Bonnybridge Buggy Walk

Day:
Friday
Time:
13.15
Info

Brightons walk

Day:
Thursday
Time:
10.00-10.45
Info

Carriden History Walk

Day:
Wednesday
Time:
10.30-11.30
Info

Carronshore

Day:
Tuesday
Time:
10am
Info

Carronshore walk

Day:
Saturday
Time:
10.00-10.45
Info

Grangemouth Walk

Day:
Monday
Time:
10.00-10.45
Info

Grangemouth Walk

Day:
Wednesday
Time:
10.00-10.45
Info

Heart of the Helix

Day:
Monday
Time:
19.00 - 20.00
Info

Helix Buggy Walk

Day:
Monday
Time:
13.15-14.15
Info

Helix Connect

Day:
Wednesday
Time:
19.00 - 19.45
Info

Helix Health Walk

Day:
Monday
Time:
10.00 - 10.45
Info

Nordic walking group

Info

Otago Denny

Info

Polmont Buggy Walk

Day:
Monday
Time:
12.30-13.00
Info

Stenhousemuir Buggy Walk

Day:
Thursday
Time:
13.15
Info

The Milk Barn

Day:
Thursday
Time:
10am
Info