Ageing Well Midlothian

Project contact

Local Authority
Midlothian
Contact Details
Vivian Wallace
0131 561 6506
vivian.wallace@midlothian.gov.uk
Web address
https://www.midlothian.gov.uk/info/527/classes_and_lessons/246/ageing_well_-_activities_for_over_50s

When & Where

Please see the individual walks below for times and locations

Ageing Well Midlothian provides a range of activities to encourage the over 50s to increase their physical activity levels.

Weekly activities include singing, dancing, fitness classes, walking football and seated exercise. Its friendly health walks are suitable for all abilities and take place in Dalkeith, Penicuik, Bonnyrigg, Loanhead, Gorebridge and Rosewell. They generally last 30-60 minutes and end with a refreshment. You might enjoy it so much that you decide to become a walk leader!