Last updated Thursday 9th July 2020
During the Coronavirus outbreak, we want everyone to be able to walk every day as a safe and enjoyable way to look after our physical and mental wellbeing.
The Scottish Government has announced a cautious easing of lockdown to Phase Three, which will be implemented in stages from 10 July. The full guidance is on the Scottish Government website and we review our guidance regularly in line with this.
Our advice for walking
Stay safe – look after yourself and those in your care
- You should always maintain physical distancing of at least 2 metres between different households and follow strict hygiene guidance.
- You can walk with up to four other households outdoors with a maximum of 15 people (from 10 July).
- If you are shielding you can walk with up to two other households with a maximum of 8 people.
- Where possible, avoid touching hard surfaces such as walls, fences and park benches.
- Children under 12 no longer have to physically distance with other children or adults when outdoors.
- Under 18's can take part in organised outdoor contact sports, play and physical activity (From 13 July).
- You should avoid crowded places where physical distancing may be difficult.
- You can travel further than 5 miles from home for leisure purposes such as enjoying a walk outdoors. However, the advice remains to stay local, if possible.
- You should follow the Outdoor Access Code at all times when enjoying the outdoors.
- Consider bringing things you may need – hand sanitiser, face covering, contactless payment options, etc.
- Consider exercising at less busy times and avoid hotspots
- Respect other path users and give older people and people with poor mobility, visually impaired and people in wheelchairs priority
- Take your litter with you
Click here for more detailed guidance on walking, cycling and wheeling during Covid-19, produced in partnership with Transport Scotland, Public Health Scotland, the Mobility and Access Committee for Scotland and various active travel organisations in Scotland.
Click here for Transport Scotland's advice on travelling within Scotland during Covid-19.
Walking during periods of social distancing
Keeping active at home
Walking your dog
Click here for the Scottish Government's advice on dog walking during the coronavirus outbreak:
Information for Scottish Health Walk Network Members
We're working with our Scottish Health Walk Network to support the restart of Health Walk projects as we begin to ease out of lockdown. We’ve prepared detailed guidance to help Health Walk projects plan, develop and evaluate the restart of Health Walks in their communities, which can be accessed via our Members Area.
If you're a Volunteer Walk Leader, or normally take part in a local Health Walk, you can keep up to date on restarting of walks as we ease out of lockdown by contacting your local project here.
Information for Smarter Choices Smarter Places projects
Covid-19 lockdown has offered an insight into how our towns and cities can be much better places to live in with many more people walking and cycling regularly, safer streets, cleaner air and less noise pollution. Read our Covid-19 impact advice for funded SCSP projects here.
Information for our Community Path projects
We have produced advice to help community path groups plan for a future return to work.
Although works on the ground have halted, our Community Active Travel Grants are open to expressions of interest.
If you need help planning your community path projects remember our Active Environments Team are here to help you by providing advice and support.
Paths for All's working practice
In line with Government advice, all Paths for All staff are now working from home, and we have cancelled upcoming face-to-face meetings and events.
You can still get in touch with us by contacting us by phone. See our staff page for contact information.
If you have any questions or concerns please don’t hesitate to get in touch at firstname.lastname@example.org