15 Facts You Should Share

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Written by Carl

workplace walking

Now, here's an interesting thing. An organisation in the States called Accredited Online Colleges stumbled upon our blog and sent us a link to something they posted recently in connection with National Walk to Work Day in America.

15 Facts You Should Share on National Walk to Work Day does pretty much what it says on the tin, it lists 15 good reasons why we should all be trying to fit a little more walking into our daily routines.

For example, did you know walking can increase brain activity? Or that, per mile, walking is just as effective  at burning calories as jogging (it just takes a bit longer!)?  Or that walking can boost workplace productivity? There's lots of other great nuggets of information in there, just click on the link to visit their blog and read on.

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