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Pedometers are a good way of helping you to walk more... Paths for All have pedometer resources that will get individuals, communities and workplaces more active. samh greenock jun 13 12small

Pedometer Pack

Including pedometer and a walker's diary full of helpful information that will motivate individuals and communities to get walking, and to keep walking. The pack is user-friendly and based on research showing that people using a pedometer for 12 weeks as part of walking programme can achieve lasting behaviour change.


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