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Refresher Walk Leader Training - Fraserburgh
Saturday, 22 April 2017, 09:30 - 13:00
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Overview: A half-day workshop designed to support existing Paths for All trained Walk Leaders who were trained at least 2 years ago. The course will refresh and reinforce the key elements of leading a community Health Walk.

Date: 22 April 2017

Location: Fraserburgh Development Trust Sports Hub, 56-58 High Street, AB43 9HP

Time: 9.30 - 13.00

Cost: Free of charge and open to local projects

What will I learn?

  • Identify the key components of a health walk and the main benefits to be gained from becoming more active.
  • Understand current physical activity guidance and explore physical activity requirements for different age groups
  • Increase your understanding of active ageing including why strength and balance is important
  • Explore the issue of pace – have you got it right for your walkers? If not, work out how to better manage pace on Health Walks
  • Identify the range of roles and responsibilities of Volunteer Walk Leaders within an established Walking for Health project

How do I book? Please email the course organiser - Lorraine Reid

Have a look at our events page for more training opportunities.

Location : Melrose
Contact : Denise Carmichael


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