Take a look at 11 things our walkers have said in 2016
If anyone is considering joining a walking group my advice would be not to be frightened and to come along and give it a go.
Do you want to get your colleagues walking towards a happier, healthier, greener, more active workplace?
We have developed a number of resources to help you develop walking in your workplace. Watch the Workplace Walking video to find out how we can support you.
Workplace Training is available for Workplaces who are looking to get their workforce walking more.
Our Pedometer Packs are an effective way to motivate employees and generate some healthy competition through walking challenges.
There are also promotional materials available to help you advertise your project within your workplace. Posters, leaflets, flyers and promotional items such as mugs, pens and coasters can all be ordered online and free of charge.
Don't know where to start? We have created a Walk At Work Toolkit. This a step by step guide on how to develop, deliver and evaluate a workplace walking project. There are also case studies to give you inspiration and useful information on resources and support.
Not only will we support you to make the positive changes in your workplace, we can also help you link up and network with our other workplaces across Scotland. Our networking events are a chance to share ideas and experiences whilst tackling come of the big challenges.
For more information on the Walk at Work programme, contact Carl Greenwood.