Pedometer Pack

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Our Pedometer Pack will help you to get more active. The pedometer, walker's guide & diary and the structured 12-week walking programme are an ideal way to get walking, and keep walking. ipp2c

" I enjoyed using the pedometer and it got me thinking about exercise in a more positive way."

The pack can used by individuals who want to get more active, or anyone who wants to encourage physical activity including health professionals, walking project co-ordinators, volunteer walk leaders, workplaces, school or young groups, social care professionals, long term conditions groups, mental health and addictions support workers.

What’s in a Pack?

  • 1 pedometer with a battery and security leash
  • Walker’s guide and diary
  • ‘Walk more feel the difference!’ leaflet
  • Pedometer instruction card
  • Sheet of stickers to record your progress

We use Silva ex Step Pedometers which are good quality, robust and simple to use (they retail at £13.99 each).

Community or other groups

 

If you intend to use a number of pedometer packs with a community or other group, then we have some additional downloadable resources to help you. There is a booklet of useful information to assist someone to encourage and support the group icon Team Leaders Guide, posters to promote your walking group                  icon Pedometer Pack Poster and a 'congratulations' on completing 12 weeks of regular walking certificate           icon Pedometer Completion Certificate.

Costs & Ordering

Each pack costs £15 including postage and packaging. You can pay by credit card via PayPal or we can issue an invoice for payment. We will send out the pack(s) within 3 weeks.

Click here to open the order form

 

Local Health Walk groups

The pack encourages walkers to join a local health walk group. To search for a free weekly health walk in your area, please visit ‘Find a Health Walk’.

Any questions?

For queries about pedometers, please see our Pedometer FAQs

For any other queries, please contact your local Paths for All Development Officer here.

© 2014 Paths for All - Registered Scottish Charity No: SC025535, Company Limited by Guarantee No: 168554 inc. 19 Sept 1996 at Companies House, Edinburgh