Health Walks

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Health walk groups have been established to create a supportive environment for you to start to enjoy the many benefits of being physically active. Walking is described as the perfect Wee County Walkersexercise by health professionals and has many benefits. Walking requires no special equipment or expense and is the ideal way for most people to become more active.

Looking for inspiration? Look at our walkers’ stories to hear directly from walkers who have benefited from being more active. 

Paths for All supports local projects aimed at delivering local, targeted health walks. We have a range of tools and advice to help. We have grants to support work in communities or workplaces. Our Pedometer Packs are available for individual, community or workplace use, and an extensive training programme will help to get you started. We also have evaluation tools to help you measure the impact your project is having. 

Visit our Training section to find out more about the health walk courses we offer or our Support section to find out more about how Paths for All can help to encourage walking for health.

© 2014 Paths for All - Registered Scottish Charity No: SC025535, Company Limited by Guarantee No: 168554 inc. 19 Sept 1996 at Companies House, Edinburgh