Big Fit Walk

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What is the Big Fit Walk?

The Big Fit Walk is now in its 14th year. Its aim is simple. We want to inspire communities across Scotland to come together for a walk to celebrate the benefits of being active. It's about having fun and staying healthy, anyone can host or attend a Big Fit Walk during the month of June!

Why should you organise a Big Fit Walk?

Being active through walking has many positive benefits. It's good for physical health, mental wellbeing and helps create social links. Walking is an activity that most people can do and counts towards our recommended 150 minutes of physical activity a week.

The Big Fit Walk is a fun and social way to show people the joy of a short walk. Whether you are looking to showcase an area in your community, get your workplace or school more active, or recruit new walkers to your Health Walk, the Big Fit Walk is a simple and easy way to put short local walks on the map in Scotland.

Lets get planning!

We provide Health Walk groups, community groups, workplaces, schools and others with free resources to organise their own 30 minute local led walk during June.

Or get started now and download our resources on the resources page.

Put your walk on the map

Once you've got your date and location, tell us about your Big Fit Walk and we can add it to our map. You can use this map to find a Big Fit Walk near you that you can join in!

Thanks for your interest in our Big Fit Walk campaign - let's get Scotland walking!

© 2014 Paths for All - Registered Scottish Charity No: SC025535, Company Limited by Guarantee No: 168554 inc. 19 Sept 1996 at Companies House, Edinburgh