Take a look at 11 things our walkers have said in 2016
If anyone is considering joining a walking group my advice would be not to be frightened and to come along and give it a go.
Individual Step Count Record Sheet for participants in the Walk at Work Step Count Challenge
Scottish Slimmers Works leaflet
Summary report of the 2012 Walk at Work Step Count Challenge
Walk at Work Step Count Challenge Summary Report 2012 Update with information from the 6 month follow-up carried out with participants.
This toolkit will help you create your own workplace pedometer challenge.
Top Tips on how to fit walking in to your daily routine
West Highland Way Pedometer Challenge Total Step Count Spreadsheet
A step by step guide to get your workplace walking using pedometers. Created by Walk Glasgow through the Glasgow City Council and Greater Glasgow and Clyde NHS Joint Staff Health Action Plan