Take a look at 11 things our walkers have said in 2016
If anyone is considering joining a walking group my advice would be not to be frightened and to come along and give it a go.
Step Forth's benefits of buggy walks
Funding sources for buggy walking equipment Walking for Health ()
How to organise a group.
Healthy Valley's in South Lanarkshire Parents Supporting Parents Buggy Walks case study.
Report on mums' mental health and well being suggesting why support groups are vital in helping parents